# Stress/Anxiety

**URL:** https://community.reveri.com/c/stress-anxiety/7.md

[Latest](https://community.reveri.com/latest.md) · [Categories](https://community.reveri.com/categories.md) · [Tags](https://community.reveri.com/tags.md)

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## [About the Stress/Anxiety category](https://community.reveri.com/t/about-the-stress-anxiety-category/13)

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**Author:** [@shelby](https://community.reveri.com/u/shelby)\
**Replies:** 1\
**Last updated:** [November 29, 2023, 8:29pm UTC](https://community.reveri.com/t/about-the-stress-anxiety-category/13 "2023-11-29T20:29:57Z")

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For the Reveri Community to discuss how to use Reveri’s self-hypnosis for relieving stress and anxiety. Ask questions, share tips, help one another, learn, explore, and grow! Guidelines and suggestions: What question…

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## [Reveri for panic attacks](https://community.reveri.com/t/reveri-for-panic-attacks/30)

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**Author:** [@shelby](https://community.reveri.com/u/shelby)\
**Replies:** 5\
**Last updated:** [May 21, 2026, 3:57pm UTC](https://community.reveri.com/t/reveri-for-panic-attacks/30 "2026-05-21T15:57:32Z")

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Hi everyone, have you ever experienced a panic attack? This topic came up in our Anxiety Workshop a couple weeks ago, and lately, a few new community members said they’ve used Reveri to calm down during one! Sessions us…

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## [Claustrophobia in Elevators](https://community.reveri.com/t/claustrophobia-in-elevators/715)

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**Author:** [@TSporty1](https://community.reveri.com/u/TSporty1)\
**Replies:** 1\
**Last updated:** [February 2, 2025, 12:26pm UTC](https://community.reveri.com/t/claustrophobia-in-elevators/715 "2025-02-02T12:26:33Z")

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Hi My husband suffers from claustrophobia in elevators. How can we use Reverie to overcome this?

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## [Fear of spiders](https://community.reveri.com/t/fear-of-spiders/516)

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**Author:** [@tbezgovsek](https://community.reveri.com/u/tbezgovsek)\
**Replies:** 3\
**Last updated:** [November 14, 2024, 6:45pm UTC](https://community.reveri.com/t/fear-of-spiders/516 "2024-11-14T18:45:08Z")

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Can hypnosis help with fear of spiders?

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## [Stressful monitoring appt. coming up](https://community.reveri.com/t/stressful-monitoring-appt-coming-up/331)

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**Author:** [@Fannie](https://community.reveri.com/u/Fannie)\
**Replies:** 6\
**Last updated:** [December 13, 2023, 2:09pm UTC](https://community.reveri.com/t/stressful-monitoring-appt-coming-up/331 "2023-12-13T14:09:20Z")

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Hi everybody, On Wed. I’ll have a professional appointment that I have to submit to once a year. In the past, I’ve consistently failed to be able to reply when triggered (you know when the meeting’s over and you’re like…

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## [Anxiety Workshop with the Reveri Community](https://community.reveri.com/t/anxiety-workshop-with-the-reveri-community/18)

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**Author:** [@shelby](https://community.reveri.com/u/shelby)\
**Replies:** 0\
**Last updated:** [June 7, 2023, 3:32pm UTC](https://community.reveri.com/t/anxiety-workshop-with-the-reveri-community/18 "2023-06-07T15:32:30Z")

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Where we went into some research about anxiety, shared a little about how hypnosis can help with stress and anxiety, and discussed tools and tactics on how to work on becoming less anxious. Thanks to those who participa…