# Latest **URL:** https://community.reveri.com/latest.md [Latest](https://community.reveri.com/latest.md) · [Categories](https://community.reveri.com/categories.md) · [Tags](https://community.reveri.com/tags.md) --- ## [Welcome to the Reveri Community Clubhouse! 👋](https://community.reveri.com/t/welcome-to-the-reveri-community-clubhouse/5)
**Author:** [@system](https://community.reveri.com/u/system)\ **Replies:** 2\ **Last updated:** [October 18, 2024, 3:19pm UTC](https://community.reveri.com/t/welcome-to-the-reveri-community-clubhouse/5 "2024-10-18T15:19:50Z")
We’re so glad you’re here. This is a group of people from all over the world (six continents!) supporting each other on our transformation journeys with self-hypnosis. Our community is just a few months old, and getting … --- ## [I fall asleep after one minute after beginning on the app (listening only) session](https://community.reveri.com/t/i-fall-asleep-after-one-minute-after-beginning-on-the-app-listening-only-session/795)
**Author:** [@AllaPo](https://community.reveri.com/u/AllaPo)\ **Replies:** 0\ **Last updated:** [September 8, 2026, 10:05pm UTC](https://community.reveri.com/t/i-fall-asleep-after-one-minute-after-beginning-on-the-app-listening-only-session/795 "2026-09-08T22:05:31Z")
Hi, I fall asleep after one minute at the beginning of the app (listening only) session. Does the session still provide benefits of self-hypnosis in this case or do I have to be awake to get the benefits? I can use Liste… --- ## [Change insight session day](https://community.reveri.com/t/change-insight-session-day/793)
**Author:** [@ApronOn](https://community.reveri.com/u/ApronOn)\ **Replies:** 0\ **Last updated:** [August 14, 2026, 8:20pm UTC](https://community.reveri.com/t/change-insight-session-day/793 "2026-08-14T20:20:59Z")
Would like to be able to set which day the insight session pops up --- ## [First time user of Reveri and can't login to app. Link sent to my email is broken](https://community.reveri.com/t/first-time-user-of-reveri-and-cant-login-to-app-link-sent-to-my-email-is-broken/792)
**Author:** [@R\_Kwitkoski](https://community.reveri.com/u/R_Kwitkoski)\ **Replies:** 0\ **Last updated:** [July 19, 2026, 10:35pm UTC](https://community.reveri.com/t/first-time-user-of-reveri-and-cant-login-to-app-link-sent-to-my-email-is-broken/792 "2026-07-19T22:35:25Z")
I just downloaded Reveri and when I opened the app the first time an email sent to my main email contained a link to sign in via that email. The link leads to a 404 Page Not Found --- ## [First day query](https://community.reveri.com/t/first-day-query/789)
**Author:** [@JohnvG](https://community.reveri.com/u/JohnvG)\ **Replies:** 0\ **Last updated:** [June 11, 2026, 6:47am UTC](https://community.reveri.com/t/first-day-query/789 "2026-06-11T06:47:15Z")
My first day. I joined to lose weight and don’t know where this section is and what I should be doing. There isn’t any specific instructions of the process. --- ## [Lowering blood pressure](https://community.reveri.com/t/lowering-blood-pressure/788)
**Author:** [@Jet3253](https://community.reveri.com/u/Jet3253)\ **Replies:** 0\ **Last updated:** [May 27, 2026, 2:18am UTC](https://community.reveri.com/t/lowering-blood-pressure/788 "2026-05-27T02:18:54Z")
Is there a Reveri method to help lower blood pressure ? --- ## [Reveri for panic attacks](https://community.reveri.com/t/reveri-for-panic-attacks/30)
**Author:** [@shelby](https://community.reveri.com/u/shelby)\ **Replies:** 5\ **Last updated:** [May 21, 2026, 3:57pm UTC](https://community.reveri.com/t/reveri-for-panic-attacks/30 "2026-05-21T15:57:32Z")
Hi everyone, have you ever experienced a panic attack? This topic came up in our Anxiety Workshop a couple weeks ago, and lately, a few new community members said they’ve used Reveri to calm down during one! Sessions us… --- ## [App is super broken help](https://community.reveri.com/t/app-is-super-broken-help/787)
**Author:** [@Joshnavygrunt](https://community.reveri.com/u/Joshnavygrunt)\ **Replies:** 0\ **Last updated:** [May 9, 2026, 9:54pm UTC](https://community.reveri.com/t/app-is-super-broken-help/787 "2026-05-09T21:54:01Z")
Ive been trying to use the app thinking it was broken but the home page doesnt load ever. I have good data and tried it on wifi. Is there another location I could access the stuff? --- ## [Social anxiety path](https://community.reveri.com/t/social-anxiety-path/786)
**Author:** [@dann](https://community.reveri.com/u/dann)\ **Replies:** 0\ **Last updated:** [May 7, 2026, 4:11pm UTC](https://community.reveri.com/t/social-anxiety-path/786 "2026-05-07T16:11:40Z")
Will there be a path for dealing social anxiety ? --- ## [Do you have to put your hand up during a session?](https://community.reveri.com/t/do-you-have-to-put-your-hand-up-during-a-session/443)
**Author:** [@JoAnne](https://community.reveri.com/u/JoAnne)\ **Replies:** 4\ **Last updated:** [May 3, 2026, 10:25pm UTC](https://community.reveri.com/t/do-you-have-to-put-your-hand-up-during-a-session/443 "2026-05-03T22:25:00Z")
Sometimes I’m in a situation where others are around and I don’t want to have my hand floating in the air. Eyes closed is fine. --- ## [Reveri to improve tennis performance](https://community.reveri.com/t/reveri-to-improve-tennis-performance/781)
**Author:** [@Jet3253](https://community.reveri.com/u/Jet3253)\ **Replies:** 0\ **Last updated:** [April 30, 2026, 12:41am UTC](https://community.reveri.com/t/reveri-to-improve-tennis-performance/781 "2026-04-30T00:41:09Z")
Has anyone used Reveri to improve tennis performance ? --- ## [Reveri on my morning walk](https://community.reveri.com/t/reveri-on-my-morning-walk/780)
**Author:** [@Jet3253](https://community.reveri.com/u/Jet3253)\ **Replies:** 0\ **Last updated:** [April 29, 2026, 1:51am UTC](https://community.reveri.com/t/reveri-on-my-morning-walk/780 "2026-04-29T01:51:37Z")
Has anyone used Reveri during there morning walk? I use it during this time a few medications . It has worked well for me and my outcome data is good. Thoughts --- ## [Reveri for the visually impaired](https://community.reveri.com/t/reveri-for-the-visually-impaired/779)
**Author:** [@Sonea94](https://community.reveri.com/u/Sonea94)\ **Replies:** 0\ **Last updated:** [April 9, 2026, 5:54pm UTC](https://community.reveri.com/t/reveri-for-the-visually-impaired/779 "2026-04-09T17:54:12Z")
I am totally blind and a new joiner. Just wondering if there are other persons with visual impairment using this app and how your experience has been like? This is my third day using and the app has been mostly quite com… --- ## [What happened to the 'growth-mindset'-section inside the reveri-app?](https://community.reveri.com/t/what-happened-to-the-growth-mindset-section-inside-the-reveri-app/476)
**Author:** [@malte](https://community.reveri.com/u/malte)\ **Replies:** 3\ **Last updated:** [January 5, 2026, 4:31am UTC](https://community.reveri.com/t/what-happened-to-the-growth-mindset-section-inside-the-reveri-app/476 "2026-01-05T04:31:52Z")
Just a few weeks ago, there was a ‘growth-mindset’ section under ‘Find more exercices’ on the home-screen. Now it’s gone, but I actually really liked the app’s explicit focus on the growth-mindset. I was wondering why th… --- ## [Newbie to Reverì](https://community.reveri.com/t/newbie-to-reveri/768)
**Author:** [@Leanne](https://community.reveri.com/u/Leanne)\ **Replies:** 1\ **Last updated:** [September 7, 2025, 12:11am UTC](https://community.reveri.com/t/newbie-to-reveri/768 "2025-09-07T00:11:50Z")
Hi all. I’m a newbie to Reverì. Any tips to share? Thanks in advance. --- ## [Is it the same exercise every day?](https://community.reveri.com/t/is-it-the-same-exercise-every-day/766)
**Author:** [@Moonglow178](https://community.reveri.com/u/Moonglow178)\ **Replies:** 0\ **Last updated:** [August 26, 2025, 10:54am UTC](https://community.reveri.com/t/is-it-the-same-exercise-every-day/766 "2025-08-26T10:54:21Z")
I started using Reveri yesterday for weight loss and was surprised when today, it is giving me the same hypnosis recording as my completed session yesterday. I found it hard to listen to the same recording again because … --- ## [Too fast between instructions for me](https://community.reveri.com/t/too-fast-between-instructions-for-me/697)
**Author:** [@Mae](https://community.reveri.com/u/Mae)\ **Replies:** 4\ **Last updated:** [July 13, 2025, 8:14pm UTC](https://community.reveri.com/t/too-fast-between-instructions-for-me/697 "2025-07-13T20:14:55Z")
I find that the instructions come too fast, before i have had a chance to process them. For example, the instruction feel your body float is followed too quickly by the next instruction and i feel like i cant keep up. … --- ## [I fall asleep during the exercises (sessions)](https://community.reveri.com/t/i-fall-asleep-during-the-exercises-sessions/660)
**Author:** [@Joe](https://community.reveri.com/u/Joe)\ **Replies:** 2\ **Last updated:** [May 27, 2025, 9:05pm UTC](https://community.reveri.com/t/i-fall-asleep-during-the-exercises-sessions/660 "2025-05-27T21:05:52Z")
I am a new user. I have tried about three sessions in the afternoon. I loose consciousness right after the induction. I regain it at the 321 part at the end. I am sitting up. I am rested. (Not Sleepy) Any suggestion… --- ## [Reveri for Labor and Child birth?](https://community.reveri.com/t/reveri-for-labor-and-child-birth/739)
**Author:** [@AishC](https://community.reveri.com/u/AishC)\ **Replies:** 0\ **Last updated:** [May 8, 2025, 7:29pm UTC](https://community.reveri.com/t/reveri-for-labor-and-child-birth/739 "2025-05-08T19:29:31Z")
I was wondering if Dr Spiegel can provide some that are specific to labor pain and childbirth please! Alternately, has anyone already used Reveri for the same? I’d love to know your thoughts please! --- ## [Length of subscription for $99 - isn’t it one year?](https://community.reveri.com/t/length-of-subscription-for-99-isn-t-it-one-year/687)
**Author:** [@Zanadu](https://community.reveri.com/u/Zanadu)\ **Replies:** 5\ **Last updated:** [March 15, 2025, 11:34pm UTC](https://community.reveri.com/t/length-of-subscription-for-99-isn-t-it-one-year/687 "2025-03-15T23:34:47Z")
I wish to get a clarification; I paid $99 for a years subscription which is to end October 5, 2025. I completed my sleep program and all masterclasses as of today, December 10, 2024. I wish to continue using Reveri and m… --- ## [I can’t do focus fast enough to follow directions](https://community.reveri.com/t/i-can-t-do-focus-fast-enough-to-follow-directions/719)
**Author:** [@Mkosloff](https://community.reveri.com/u/Mkosloff)\ **Replies:** 1\ **Last updated:** [March 4, 2025, 5:35pm UTC](https://community.reveri.com/t/i-can-t-do-focus-fast-enough-to-follow-directions/719 "2025-03-04T17:35:49Z")
I’ve just signed up and started the weight loss sessions. It seems it goes too fast for me to relax. Look up, close eyes, float, lift arm. I can’t relax that fast. The whole time I am thinking about how I’m not relaxed e… --- ## [Claustrophobia in Elevators](https://community.reveri.com/t/claustrophobia-in-elevators/715)
**Author:** [@TSporty1](https://community.reveri.com/u/TSporty1)\ **Replies:** 1\ **Last updated:** [February 2, 2025, 12:26pm UTC](https://community.reveri.com/t/claustrophobia-in-elevators/715 "2025-02-02T12:26:33Z")
Hi My husband suffers from claustrophobia in elevators. How can we use Reverie to overcome this? --- ## [How have you used Reveri to manage your pain?](https://community.reveri.com/t/how-have-you-used-reveri-to-manage-your-pain/29)
**Author:** [@shelby](https://community.reveri.com/u/shelby)\ **Replies:** 10\ **Last updated:** [December 12, 2024, 6:52pm UTC](https://community.reveri.com/t/how-have-you-used-reveri-to-manage-your-pain/29 "2024-12-12T18:52:01Z")
Come here to share how you’ve used Reveri’s Manage Pain exercise! Was it for a surgery, a headache, child labor, or something else? What kind of results did you get? Any questions? Drop it all below in a reply! --- ## [Completed my masterclasses - sleep program from awful to mostly ok](https://community.reveri.com/t/completed-my-masterclasses-sleep-program-from-awful-to-mostly-ok/688)
**Author:** [@Zanadu](https://community.reveri.com/u/Zanadu)\ **Replies:** 0\ **Last updated:** [December 11, 2024, 5:14pm UTC](https://community.reveri.com/t/completed-my-masterclasses-sleep-program-from-awful-to-mostly-ok/688 "2024-12-11T17:14:16Z")
I am happy to report that I have completed all 7 masterclasses in the sleep program; I need to go back and work so that my actual sleep can improve. I have about 4 days of any given week at an “ok” sleep level. I feel I … --- ## [Reveri for Functional Neurological Disorder?](https://community.reveri.com/t/reveri-for-functional-neurological-disorder/686)
**Author:** [@Siggi-1](https://community.reveri.com/u/Siggi-1)\ **Replies:** 0\ **Last updated:** [December 10, 2024, 7:06pm UTC](https://community.reveri.com/t/reveri-for-functional-neurological-disorder/686 "2024-12-10T19:06:23Z")
Does Reveri currently offer optimal self-hypnosis treatment for FND? If yes, which sessions do you suggest? If no, are there self-hypnosis resources at Stanford Healthcare, or online, for FND? I don’t have seizures, bu… --- ## [How do I know if I'm hypnotized?](https://community.reveri.com/t/how-do-i-know-if-im-hypnotized/683)
**Author:** [@andrew-l](https://community.reveri.com/u/andrew-l)\ **Replies:** 0\ **Last updated:** [December 9, 2024, 6:54pm UTC](https://community.reveri.com/t/how-do-i-know-if-im-hypnotized/683 "2024-12-09T18:54:55Z")
Hello, I can see the value of Reveri as it takes me through meditations and visualizations, but I don’t know if I’m actually hypnotized. When I’m asked to float, I just try to imagine I’m floating; when it directs me to … --- ## [Master Class 6: Reflect and Grow - a challenge](https://community.reveri.com/t/master-class-6-reflect-and-grow-a-challenge/674)
**Author:** [@Zanadu](https://community.reveri.com/u/Zanadu)\ **Replies:** 2\ **Last updated:** [December 2, 2024, 7:23pm UTC](https://community.reveri.com/t/master-class-6-reflect-and-grow-a-challenge/674 "2024-12-02T19:23:07Z")
This masterclass has been the hardest for me; when you are older, the challenges that mount up in a lifetime boggles the mind. Just when you think you had closure on issues that occurred almost 50 years ago, you realize… --- ## [Offline access for reveri](https://community.reveri.com/t/offline-access-for-reveri/617)
**Author:** [@wendy](https://community.reveri.com/u/wendy)\ **Replies:** 4\ **Last updated:** [November 28, 2024, 8:24pm UTC](https://community.reveri.com/t/offline-access-for-reveri/617 "2024-11-28T20:24:51Z")
Hi everyone, im wondering if anyone knows of a way to use reveri offline? Thank you, wendy --- ## [Master Class 5: Solve and Control (Sleep Program)](https://community.reveri.com/t/master-class-5-solve-and-control-sleep-program/667)
**Author:** [@Zanadu](https://community.reveri.com/u/Zanadu)\ **Replies:** 8\ **Last updated:** [November 28, 2024, 4:19pm UTC](https://community.reveri.com/t/master-class-5-solve-and-control-sleep-program/667 "2024-11-28T16:19:06Z")
This Master Class is one that you can spend a lifetime on; doing and re-doing until the stresses and anxiety are blown away. Practice it; relish in it; find that it cleanses the soul and frees the body of psychological … --- ## [Offline Mode is Back!](https://community.reveri.com/t/offline-mode-is-back/670)
**Author:** [@shelby](https://community.reveri.com/u/shelby)\ **Replies:** 0\ **Last updated:** [November 28, 2024, 3:18pm UTC](https://community.reveri.com/t/offline-mode-is-back/670 "2024-11-28T15:18:11Z")
Offline mode is back with the latest version! Android Version 3.61 and iOS Version 3.65 bring offline mode back to you. Importantly, you’ll need to first launch your Home while connected to Internet one time and then y… [Next page](https://community.reveri.com/latest.md?page=1)