# Has Reveri made an impact on your deep sleep, REM sleep, and/or HRV?

**URL:** <https://community.reveri.com/t/has-reveri-made-an-impact-on-your-deep-sleep-rem-sleep-and-or-hrv/175>\
**Category:** Improve Sleep\
**Created:** [September 4, 2023, 5:25pm UTC](https://community.reveri.com/t/has-reveri-made-an-impact-on-your-deep-sleep-rem-sleep-and-or-hrv/175 "2023-09-04T17:25:49Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![shelby](https://yyz2.discourse-cdn.com/flex036/user_avatar/community.reveri.com/shelby/32/5_2.png) [@shelby](https://community.reveri.com/u/shelby)\
**Post date:** [September 4, 2023, 5:25pm UTC](https://community.reveri.com/t/has-reveri-made-an-impact-on-your-deep-sleep-rem-sleep-and-or-hrv/175/1 "2023-09-04T17:25:49Z")

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If you’re among those who track your sleep statistics with wearable devices, have you noticed an improvement in your metrics after using Reveri? [Some members have reported](https://www.facebook.com/groups/5052869674822282/permalink/5564525873656657/) an improvement in their HRV with Reveri, and another member just asked me today if Reveri can help with deep sleep and REM sleep. Let me know!!
