# How do I know if I'm hypnotized?

**URL:** <https://community.reveri.com/t/how-do-i-know-if-im-hypnotized/683>\
**Category:** General\
**Created:** [December 9, 2024, 6:54pm UTC](https://community.reveri.com/t/how-do-i-know-if-im-hypnotized/683 "2024-12-09T18:54:55Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![andrew-l](https://avatars.discourse-cdn.com/v4/letter/a/3be4f8/32.png) [@andrew-l](https://community.reveri.com/u/andrew-l)\
**Post date:** [December 9, 2024, 6:54pm UTC](https://community.reveri.com/t/how-do-i-know-if-im-hypnotized/683/1 "2024-12-09T18:54:55Z")

</div>

Hello, I can see the value of Reveri as it takes me through meditations and visualizations, but I don’t know if I’m actually hypnotized. When I’m asked to float, I just try to imagine I’m floating; when it directs me to raise my hand, I do that voluntarily. I do find that I am very focused though, more so than when I do other mindfulness exercises. Any thoughts?