# Is it the same exercise every day?

**URL:** <https://community.reveri.com/t/is-it-the-same-exercise-every-day/766>\
**Category:** General\
**Created:** [August 26, 2025, 10:54am UTC](https://community.reveri.com/t/is-it-the-same-exercise-every-day/766 "2025-08-26T10:54:21Z")\
**Posts on this page:** 1\
**Page:** 1

<div class="post-metadata">

**Author:** ![Moonglow178](https://avatars.discourse-cdn.com/v4/letter/m/aca169/32.png) [@Moonglow178](https://community.reveri.com/u/Moonglow178)\
**Post date:** [August 26, 2025, 10:54am UTC](https://community.reveri.com/t/is-it-the-same-exercise-every-day/766/1 "2025-08-26T10:54:21Z")

</div>

I started using Reveri yesterday for weight loss and was surprised when today, it is giving me the same hypnosis recording as my completed session yesterday. I found it hard to listen to the same recording again because I knew what he was about to say. I thought it would vary? How long does it give the same recording for?