# Newbie to Reverì

**URL:** https://community.reveri.com/t/newbie-to-reveri/768
**Category:** General
**Created:** [August 30, 2025, 3:31pm UTC](https://community.reveri.com/t/newbie-to-reveri/768 "2025-08-30T15:31:53Z")
**Posts on this page:** 2
**Page:** 1

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### Author: ![Leanne](https://avatars.discourse-cdn.com/v4/letter/l/9e8a1a/32.png) [@Leanne](https://community.reveri.com/u/Leanne)
#### Post date: [August 30, 2025, 3:31pm UTC](https://community.reveri.com/t/newbie-to-reveri/768/1 "2025-08-30T15:31:53Z")

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Hi all. I’m a newbie to Reverì. Any tips to share? Thanks in advance.

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### Author: ![Suqie](https://avatars.discourse-cdn.com/v4/letter/s/b5e925/32.png) [@Suqie](https://community.reveri.com/u/Suqie)
#### Post date: [September 7, 2025, 12:11am UTC](https://community.reveri.com/t/newbie-to-reveri/768/2 "2025-09-07T00:11:50Z")

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Hi Leanne, the sessions I use the most are

Cyclic Sighing, Box breathing

Relieve Stress and Anxiety (that’s AI assistance interactive, can ask questions or for further tips)

Improve Sleeping

have checked out the others options for grief and habits at different times, the above are my most go to choices, that have helped.

Good luck in your journey Suqie