# \#quit-smoking

**URL:** https://community.reveri.com/tag/quit-smoking/12.md

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## [Stanford Psychiatrist Dr. Spiegel Teaches You to Control ANY Habit](https://community.reveri.com/t/stanford-psychiatrist-dr-spiegel-teaches-you-to-control-any-habit/130)

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**Author:** [@shelby](https://community.reveri.com/u/shelby)\
**Replies:** 3\
**Last updated:** [July 29, 2023, 4:41pm UTC](https://community.reveri.com/t/stanford-psychiatrist-dr-spiegel-teaches-you-to-control-any-habit/130 "2023-07-29T16:41:11Z")

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Get the recording of today’s community event with Dr. Spiegel on controlling ANY habit. Dr. Spiegel teaches us all how to take control of any habit - whether it is a behavior, emotion, or an addiction - fo…

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## [Enhance Your Self Control Community Event](https://community.reveri.com/t/enhance-your-self-control-community-event/19)

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**Author:** [@shelby](https://community.reveri.com/u/shelby)\
**Replies:** 0\
**Last updated:** [June 7, 2023, 4:14pm UTC](https://community.reveri.com/t/enhance-your-self-control-community-event/19 "2023-06-07T16:14:26Z")

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Thanks to those who attended our Enhance Your Self Control community event on April 28th! It was our first community event in over a month, and it was such a delight to connect with some new and old faces. …

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## [Enhance Your Self Control - general habit breaking exercise](https://community.reveri.com/t/enhance-your-self-control-general-habit-breaking-exercise/26)

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**Author:** [@shelby](https://community.reveri.com/u/shelby)\
**Replies:** 0\
**Last updated:** [June 9, 2023, 4:25pm UTC](https://community.reveri.com/t/enhance-your-self-control-general-habit-breaking-exercise/26 "2023-06-09T16:25:52Z")

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What are you using this session for? Has it helped you quit a habit? What feedback do you have about it? Discuss this exercise below!
