# \#visualizations

**URL:** https://community.reveri.com/tag/visualizations/23.md

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## [What visual imagery do you use when falling asleep to Improve Sleep?](https://community.reveri.com/t/what-visual-imagery-do-you-use-when-falling-asleep-to-improve-sleep/27)

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**Author:** [@shelby](https://community.reveri.com/u/shelby)\
**Replies:** 2\
**Last updated:** [November 29, 2023, 3:38am UTC](https://community.reveri.com/t/what-visual-imagery-do-you-use-when-falling-asleep-to-improve-sleep/27 "2023-11-29T03:38:22Z")

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What imagery do you use when Dr Spiegel invites you to feel your body floating as you aim to fall asleep? I’ve shared on a few of the community events, but I’ll officially share my imagery in the forum now: I’m floating…